Brolly

sick guy

Carpe deum's dad:

yeah avoid that imo, espcially if u wanna cutmight as well buy a decent weight gainer/whey protein online

eat the pizza on weekendsthats where most heads eat their cheat mealsmy cheat meal is normally a chicken burger from kfc500 cals35g protein

In because I know where all th legendary threads are

sickim gonna try out to be a gladiator*injects roidzzz*

strong photo shop skillsa bit homo but yh

says the guy who starts threads about people walking into machines & behind the neck lat pulldownsBredrin, i don't think lat pulldowns have anything to do with your abs..If it's any help trying looking at the pictures they put on the machinesnoob f*ck off the machines and stick to the compound freeweights

its ice

k

no

hai

SMHspanish cunts

says the guy who starts threads about people walking into machines & behind the neck lat pulldowns

safe prolly seen it before but if this will help e get JACKED 16 inch bicepts with a big ass chest then why not

http://www.trygve.com/weightsglossary.html

yepladies waitin fo da pm

Exactly.Many people forget that preachers ARE f*ckING HUMAN.Especially the Vatican, just full of kiddyfiddlers and mobsters. f*ck the Pope too, put a gun to his head nuffin longis thsat b4 or after you take his card details? lmao sent

looks dodgy still

Exactly.Many people forget that preachers ARE f*ckING HUMAN.Especially the Vatican, just full of kiddyfiddlers and mobsters. f*ck the Pope too, put a gun to his head nuffin longyou're goin to hell and u gon get rapedAh-HAHAnd why is that?because stone cold said so

Exactly.Many people forget that preachers ARE f*ckING HUMAN.Especially the Vatican, just full of kiddyfiddlers and mobsters. f*ck the Pope too, put a gun to his head nuffin longyou're goin to hell and u gon get raped

lol at when they ask for donations to repair the "leaky roof"its been leaky for 10 years already nigguh

mum: mumdad: wasteman, pussyhole, fat boy

But I bet you still go church though init?!I stopped in October.I really tried to believe in God, I really really did try. But around October I started thinking outside of the box and realised that I wasted alot of time with that bullshit. Now I'm seriously depressed about it.Just because u go church it doesn't mean ur religiousi jus go church once in a while buss a quick prayer then kick outf*ck this sh*t about no sex till marriage n sh4it

my bro has never done a single ab exercise but his is still visible