Mate after this topic:
http://www.vip2.co.uk/forum/topic/76430-yak-louis-from-skinny-to-muscular/
i don't think anyone should take your dietary advice.
Eating clean is the best advice you can give anyone who is addicted to eating themselves to death. Its either fear based or not and only your mind can dictate that.
And why would someone exercise a body high in cholesterol? oh right its all about what you look like right and fuck all on the health symptoms in the long run? Once people learn to go beyond the mind and have a deeper connection with what we actually eat we would be a much happier planet.