Kim Posted June 6, 2009 Report Share Posted June 6, 2009 Lose weight this summer, simply advise each other in a helpfull and most effective way you know how, wether you have nutrition info or a gym routine we'll start off week 1 this weekend and all disscuss each others plan's and target weight lo0s etcso i weigh 10.4 stone i want to loose about 4 pound next week, gym and watching what i eat is me, but what other diets are good out there? Quote Link to comment Share on other sites More sharing options...
Goddaz Posted June 6, 2009 Report Share Posted June 6, 2009 Fatty boom boom You know they is a room for this type of things right? Although its dead moretime. Quote Link to comment Share on other sites More sharing options...
Kim Posted June 6, 2009 Author Report Share Posted June 6, 2009 I didnt know soryz. But goddaz am i right in thinking your abit on the big side, although u carry it well, im sure theres room for improvment perhaps a nutrition filled diet for the week? Quote Link to comment Share on other sites More sharing options...
Goddaz Posted June 6, 2009 Report Share Posted June 6, 2009 :lol:HOW VERY DAREYOU?But yeah, they is always room for improvement. Quote Link to comment Share on other sites More sharing options...
MF Cunt Posted June 6, 2009 Report Share Posted June 6, 2009 someone told me the cornflakes diet is the one EAT Cornflakes for breakfast and lunchwith fruit for snacksthen have a decent meal before 8pmcan never be me tbh Quote Link to comment Share on other sites More sharing options...
gemma Posted June 6, 2009 Report Share Posted June 6, 2009 someone told me the cornflakes diet is the one EAT Cornflakes for breakfast and lunchwith fruit for snacksthen have a decent meal before 8pmcan never be me tbhyou mean the special k diet? lolif u do that for 2 weeks, you apparently drop a dress sizei'm tryna lose weight (for my holiday) and i work full time, so i always eat breakfast at work (special k with natural zero fat yoghurt)then for lunch i try to eat a salad or bring in soupbut then i f*ck it all up when i get home lol or when people bring in cakes and biscuits to worki dont have a target weight, but my main aim is to get a flat stomach and drop a dress sizei should prob weigh myself though :!: (i aint a fat bitch fyi) Quote Link to comment Share on other sites More sharing options...
Guest Tulse Hill Posted June 6, 2009 Report Share Posted June 6, 2009 gemma up ur picture, are uon it? Quote Link to comment Share on other sites More sharing options...
MF Cunt Posted June 6, 2009 Report Share Posted June 6, 2009 fat girls>>>> Quote Link to comment Share on other sites More sharing options...
Kim Posted June 6, 2009 Author Report Share Posted June 6, 2009 cant eat soap dunno how u can.....dnt it make u foam?anyway that special k diet is all good n well if u got time for that at work, il b eating crisps n choc at my desk.i dno now tho might make time for it, 3 takeways last week dnt help Quote Link to comment Share on other sites More sharing options...
BATTY BOY BUM BANDIT Posted June 6, 2009 Report Share Posted June 6, 2009 I done special K diest for about 2 months solid, lost about i dunno half a stone to a stone, but then went uni and got worse. Ive lost some again now but still need to get rid. Quote Link to comment Share on other sites More sharing options...
shower Posted June 6, 2009 Report Share Posted June 6, 2009 fat girls>>>> Quote Link to comment Share on other sites More sharing options...
Meticulous Posted June 6, 2009 Report Share Posted June 6, 2009 someone told me the cornflakes diet is the one EAT Cornflakes for breakfast and lunchwith fruit for snacksthen have a decent meal before 8pmcan never be me tbhyou mean the special k diet? lolif u do that for 2 weeks, you apparently drop a dress sizei'm tryna lose weight (for my holiday) and i work full time, so i always eat breakfast at work (special k with natural zero fat yoghurt)then for lunch i try to eat a salad or bring in soupbut then i f*ck it all up when i get home lol or when people bring in cakes and biscuits to worki dont have a target weight, but my main aim is to get a flat stomach and drop a dress sizei should prob weigh myself though :!: (i aint a fat bitch fyi)Show me a piccy Quote Link to comment Share on other sites More sharing options...
Sleepz Posted June 6, 2009 Report Share Posted June 6, 2009 Chubby girls>>>> Quote Link to comment Share on other sites More sharing options...
gemma Posted June 6, 2009 Report Share Posted June 6, 2009 lol i meant soupwow 3 takeaways?if u fall for convenience foods easily, maybe u should buy those weight watchers meals and just eat that for your dinner, and nothing else Quote Link to comment Share on other sites More sharing options...
FANTA Posted June 6, 2009 Report Share Posted June 6, 2009 Extreme one.Grape fruit and egg diet.Grape fruit for breakfast. Juice or fruit.Egg for lunch. Fried or boiled.Then either before 8pm.Couple that with a brisk 30mins walk and you'll lose shed loads.Not for the faint hearted though. Quote Link to comment Share on other sites More sharing options...
BATTY BOY BUM BANDIT Posted June 6, 2009 Report Share Posted June 6, 2009 You'll get ill if you do that for long enough though Quote Link to comment Share on other sites More sharing options...
Kim Posted June 6, 2009 Author Report Share Posted June 6, 2009 lol i meant soupwow 3 takeaways?if u fall for convenience foods easily, maybe u should buy those weight watchers meals and just eat that for your dinner, and nothing elseur right u kno......that n gym.....cud work...weight watchers is how many poimts for the day, or is it individuals?cant b havin 3 shakes a day no way, might do the diet tho. Quote Link to comment Share on other sites More sharing options...
Badman Posted June 6, 2009 Report Share Posted June 6, 2009 Fat Bastards (sign me up) Quote Link to comment Share on other sites More sharing options...
Captain Planet Posted June 6, 2009 Report Share Posted June 6, 2009 Thick girls>>>>You stupid niggers Quote Link to comment Share on other sites More sharing options...
Mr. Martinez Posted June 6, 2009 Report Share Posted June 6, 2009 lmfao @ you fat peoplelol @ needing advice for 'it'JUST STOP EATING SO MUCH sh*tAND GO JOG A FEW MILES Quote Link to comment Share on other sites More sharing options...
Captain Planet Posted June 6, 2009 Report Share Posted June 6, 2009 lmfao @ you fat peoplelol @ needing advice for 'it'JUST STOP EATING SO MUCH sh*tAND GO JOG A FEW MILESNot everyone has the metabolism of an oriental girl bro. Quote Link to comment Share on other sites More sharing options...
Kim Posted June 6, 2009 Author Report Share Posted June 6, 2009 oh that reminds me how can u get a betta metabolism, is there vitimans u can take etc. Quote Link to comment Share on other sites More sharing options...
Captain Planet Posted June 6, 2009 Report Share Posted June 6, 2009 oh that reminds me how can u get a betta metabolism, is there vitimans u can take etc.U need the genetic material of somebody with a good metabolism inside you.Preferably sperm.PMs. Quote Link to comment Share on other sites More sharing options...
misst Posted June 6, 2009 Report Share Posted June 6, 2009 oh that reminds me how can u get a betta metabolism, is there vitimans u can take etc.Drinking green tea apparently! Quote Link to comment Share on other sites More sharing options...
Captain Planet Posted June 6, 2009 Report Share Posted June 6, 2009 oh that reminds me how can u get a betta metabolism, is there vitimans u can take etc.Drinking green tea apparently!Shhhhh! Quote Link to comment Share on other sites More sharing options...
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