Vip2's weight watchers 09, get involved.

[Tayven]

Once again, don't waste your time with these unhealthy tuna and egg, grapefruit and water type diets.YOUR BODY NEEDS MULTIVITAMINS!Exercising is the main thing.

[O.Man]

im loosing weights fast but not off my bellyoh an Thick girls >>>> skinny girls <<<<but generallygirls >>>>

[Davicious X]

I was sure this was gonna be a thread on fat bitches yet I came in anyway.Still not sure if Im disappointed or not

[Guest Triple XXX]

eh fatty boom boom

[kurious]

im on that chicken and rice + highgrade diet to be open with u guys

[Ella]

My mum says I need to lose weight

my mum said pretty much the same thing to me. She squeezed my thighs then said it's getting a bit thick. cheek.I love food waaaay too much to ever diet, I'm just gonna take up swimming instead

[zero1212]

yeh if u wanna lose weight u have to eat healthy for the rest of your life, the weight u are now is ur normal weight espicially if u have been at that weight for a long time. no point losing it all just to put it back on in the winter..

[KayGee]

Drink 3L water a day, green tea, no carbs after 6, no food except fruit after 8. Walk the dog an Wii fit.Its about getting into a healthy lifestyle.. and sticking to it.

[Guest Lisa Turtle]

My mum says I need to lose weight

c/sWhere I've been exercising loads my thighs have bulked up instead of streamliningIts making me distressed because I wanted them to be leaner, not thicker.I don't know how to fix it.

[MetaFives]

My mum says I need to lose weight

my mum said pretty much the same thing to me. She squeezed my thighs then said it's getting a bit thick. cheek.I love food waaaay too much to ever diet, I'm just gonna take up swimming instead

How tall are you two and how much do you weigh?

[Em Dott]

RipsterEllaLOGGemmaMessyand whatever other chicks with meat on them.Up some pics please. Preferably with minimal clothing.Tanks.

[djbmc]

RipsterEllaLOGGemmaMessyand whatever other chicks with meat on them.Up some pics please. Preferably with minimal clothing.Tanks.

:!:

[Dipset]

I eat nuff and dont even put on weightwanna put on abit more weight

[Ella]

My mum says I need to lose weight

my mum said pretty much the same thing to me. She squeezed my thighs then said it's getting a bit thick. cheek.I love food waaaay too much to ever diet, I'm just gonna take up swimming instead

How tall are you two and how much do you weigh?

5'2.5" 9st

[gemma]

i have a questionon monday i went for a run (it's the first time i've ever been for a run in my whole life), and after i had a problem i ALWAYS GETafter i exercise i literally ache, like really badly. i know you're meant to warm down, but how? i really need to get this sorted because it stops me from exercising regulary because i ache all over the next day lol

[NO SUNSHINE]

i have a questionon monday i went for a run (it's the first time i've ever been for a run in my whole life), and after i had a problem i ALWAYS GETafter i exercise i literally ache, like really badly. i know you're meant to warm down, but how? i really need to get this sorted because it stops me from exercising regulary because i ache all over the next day lol

you're supposed to achethat's a good thingit means you worked your musclesonce you get used to exercising the aches will get less badbut increasing protein intake will aid muscle recoveryalso, stretch after exercise

[Guest Lisa Turtle]

i have a questionon monday i went for a run (it's the first time i've ever been for a run in my whole life), and after i had a problem i ALWAYS GETafter i exercise i literally ache, like really badly. i know you're meant to warm down, but how? i really need to get this sorted because it stops me from exercising regulary because i ache all over the next day lol

I normally do a full body looooong stretch. I dunno if you've ever danced before but the stretches you would do to limber up are the stretches I do after a run.If you're familiar with Yoga but a 'Salute to the Sun' is a very good series of stretches.

[LuLu]

I eat nuff and dont even put on weightwanna put on abit more weight

arghhhh hate people like you who can just eat for england and not put any weight on lolim on some yoyo diet for my holiday

[Messy]

I eat nuff and dont even put on weightwanna put on abit more weight

week at my yard and il have you sorted

[Wavant]

RipsterEllaLOGGemmaMessyand whatever other chicks with meat on them.Up some pics please. Preferably with minimal clothing.Tanks.

LOL

[Guest Triple XXX]

I eat nuff and dont even put on weightwanna put on abit more weight

week at my yard and il have you sorted

everyone tells me this but it doesnt happeni blatently eat twice as much as everyone else n since i was put on olanzapine about 3 times as much and i still dnt put on sh*tmust be the genes, nt a single person in my i would guess hundred strong extended famil is fat, no one ive met anyways

[Doug]

Its fun too loose weightgot 21 grams I got to loose eight

[Guest Lisa Turtle]

I just started this intensive 1 week detox diet as a prelude to the next step of my health and exercise regime.Its flipping tough.I'm craving pasta ffs and you all know how I feel about pasta.

[O.Man]

I eat nuff and dont even put on weightwanna put on abit more weight

week at my yard and il have you sorted

everyone tells me this but it doesnt happeni blatently eat twice as much as everyone else n since i was put on olanzapine about 3 times as much and i still dnt put on sh*tmust be the genes, nt a single person in my i would guess hundred strong extended famil is fat, no one ive met anyways

watchall of a sudden you an dips gonna be making topics on how to loose weight and how u used to be skinnywatch

[Badman]

I eat nuff and dont even put on weightwanna put on abit more weight

week at my yard and il have you sorted

everyone tells me this but it doesnt happeni blatently eat twice as much as everyone else n since i was put on olanzapine about 3 times as much and i still dnt put on sh*tmust be the genes, nt a single person in my i would guess hundred strong extended famil is fat, no one ive met anyways

watch when u reach my ageI was same as you 6'2 and like 10 stonenow look at me fat bastard